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Original content: "Studies have shown that regular exercise can improve mental health by reducing anxiety and depression. Physical activity can increase the production of endorphins, which are neurotransmitters that help elevate mood and reduce pain. Additionally, exercise can improve sleep quality, boost self-esteem, and increase cognitive function."
Revised content: According to studies, engaging in regular exercise has been found to enhance mental health by decreasing levels of anxiety and depression. Physical activity has the ability to stimulate the release of endorphins, which are neurotransmitters responsible for improving mood and alleviating pain. Furthermore, exercise has the potential to enhance the quality of sleep, enhance self-esteem, and enhance cognitive abilities.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
aspect_ratio | ‎1.77 | ||||
product_dimensions | ‎5.39 x 7.56 x 0.59 inches; 1.76 ounces | ||||
language | ‎Japanese (Dolby Digital 5.1), German (Dolby Digital 5.1) | ||||
number_of_discs | ‎1 | ||||
best_sellers_rank | #226,815 in Movies & TV (See Top 100 in Movies & TV) #171,880 in DVD | ||||
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